is the acai berry one of those things that if you quit taking it you gain the weight back plus some?
November 21, 2009
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is the acai berry one of those things that if you quit taking it you gain the weight back plus some?
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You can learn more at this site which reviews different brands of Acai
http://acai-for-health.onthewebs.com
they have some good discounts too.
Comment by SandraL — November 21, 2009 @ 11:38 pm
I have read a few instances of people that take acai berry supplements and lost weight. They didn’t brag about taking them for ever. They said that they took them for a couple of months and then they were able to control their diets a whole lot better.
I guess the answer to your question is no and yes. If you take the supplements exercise and eat right during the intake of the acai berry then yes you will lose weight. But if you stop taking the acai berry and stop exercising and eating right then yes you will gain it back. However if you stop taking the acai berry and keep on eating right and exercising then you shouldn’t gain the weight back. In any case you should lose more weight.
acai berry doesn’t just help you lose weight they have many more benefits that are relevant to you being healthy like keeping you motivated, oxidizing your fat and turning it into energy to exercise better and suppress your appetite among other many benefits.
I suggest that you read up on the many different benefits on this berry and it should answer your question more. Hope this helps!
Comment by Lloyd S — November 22, 2009 @ 2:29 am
The best way to lose weight.
There are so many diets out there, that it’s difficult to choose the one that’s best for you. Follow these simple rules, and you will lose weight.
# Find out how many calories it takes to maintain your current weight. (Weigh yourself for one week, while keeping track of every calorie you take in for that week. If you have not lost or gained any weight, that’s the number)
# Reduce that number of calories for your daily intake. (Avoid fats that you normally take for granted; mayo, cheese, salad dressing, etc. Avoid all fast food & soda! Replace soda with water & go to Subway instead of McDonalds)
# Exercise more than you do now to burn off additional calories. (The amount of exercise you do depends on your health so check with your doctor, but even walking one flight of stairs instead of taking the elevator helps)
# Drink lots and lots of water. No soft drinks. Soda should be a treat, not a staple.
If you feel the need to use acai berries in your diet, then buy from acai-diet. They won’t offer free trials, only free shipping. Pay with paypal when possible. This helps protect your credit card number.
Comment by no_moore — November 22, 2009 @ 4:19 am
It’s a gimmick. It would be one thing if you were starving yourself and only eating acai berries but if you’re doing all the same things and adding in the berries it’s not going to make a quantifiable difference. In fact it would probably be cheaper to buy a real diet book or join a gym than to keep yourself plush with acai berries which I recall being really pointlessly expensive.
Comment by bof_smel — November 22, 2009 @ 6:51 am
you can lose weight if u match the pills with decreased food intake and exercise
Comment by coin collecting software — November 22, 2009 @ 7:26 am
WARNING! Read this before you try acai berry!http://acaiberryscams.wordpress.com/
Thanks to this blog, it helped me a lot to choose the best.
Comment by horde leveling guide — November 22, 2009 @ 8:26 am
no, not me
Comment by Steven P — November 22, 2009 @ 2:50 pm