I was just wondering because i heard that it does work and i also heard that it doesn’t…so im wondering which is true…? And kan teenagers use it also?
November 19, 2009
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I was just wondering because i heard that it does work and i also heard that it doesn’t…so im wondering which is true…? And kan teenagers use it also?
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It can help but you also need to change your diet and exercise!
Comment by Shayla — November 19, 2009 @ 2:05 pm
Firstly, the acai berry isn’t some “magic key” to weight loss. It’s not an “amazing weight loss secret from the Amazon” that will cause you to lose “20 pounds in one week” as some marketing hype might try to lead you to believe. Ever since the acai berry diet was mentioned on Oprah, crazy products and claims are popping up everywhere.
Such claims are rarely backed by scientific studies and proper research. Like the old saying goes, if it sounds too good to be true it probably is.
However, combined with proper diet and exercise, the acai berry can be an excellent weight loss aid. Its natural combination of antioxidants, essential fatty acids, amino acids, phytosterols, and amino acids work together to help your body function better, process food easier, and burn fat more efficiently. Let’s break down how the acai berry helps people reach their perfect weight…
acai berry Boosts the Metabolism
The acai berry contains Omega fatty acids – the same medically recommended fats found in fish oil, olive oil and flaxseed. These fatty acids can’t be produced by the body, and must be obtained from the food we eat. Instead of being stored as fat, they are used by the liver to “kick-start” the metabolism. If you’re a slow starter when it comes to losing weight, or if you’ve reached the frustrating “plateau” phase of weight loss, adding some form of acai to your diet might be just the ticket to get over the hump.
acai berry Aids Digestion
The acai berry contains a generous amount of fiber which promotes a healthy digestive system and helps cleanse your system of fatty foods.
acai berry Suppresses Appetite
As mentioned above, the acai berry has a generous amount of fiber. High fiber foods like acai help you to feel fuller faster and cut down on nagging cravings, needless snacking, and late night trips to the refrigerator.
acai berry Builds Muscle Tone
The acai berry is rich with amino acids, which your muscles need in order to function properly and grow from exercise. These amino acids combined with the fatty acids in the acai berry allow your body to burn fat more efficiently and help your muscles grow. Muscle, of course, makes your body look fit and toned. In addition, the more muscle your body has, the more calories you will burn, and the faster you’ll lose weight.
acai berry Increases Energy & Stamina
Jiu-jitsu practitioners and soccer players in Brazil often have a large meal of acai berry pulp before a competition. Why? Aside from being a perfect source of nutrition and carbohydrates, the high levels of antioxidants in the acai berry lead to a drastic increase in energy levels and stamina. If it gives a Jiu-Jitsu fighter enough energy for a competition, it’s going to really help keep your energy level up for cardio and exercise.
Final Word on acai berry & Weight Loss
Although it’s not the miracle weight loss solution that some claim, the acai berry has been medically and scientifically proven to contain ingredients that aid in weight loss. Not only does it provide a valuable boost to the metabolism, it also suppresses appetite, helps build muscle, and gives a much-needed shot of energy and stamina for those fat blasting workouts.
Comment by Swine Flu Symptoms Information — November 19, 2009 @ 4:03 pm
Actually acai berry does work but you have to exercise and eat healthy regularly so it does take the same amount of effort as with a regular healthy diet.
But it will boost your weight loss and give you more energy among other things. There is a really cool website about it and it doesn’t hurt teens as it is a natural fruit so its virtually harmless… Anyway here is the link hope this helps.
Good Luck!
Comment by best Halloween costume ideas — November 19, 2009 @ 4:43 pm
Give it a try.. but it at lacompras.com for under $20 with free shipping.http://www.lacompras.com/pm/acai-berry-.…
But try to avoid a quick weight loss program. It’s not healthy to drop the weight too fast. Successful weight loss requires a lifestyle change, and takes time.
Diet & exercise is the best way to lose weight.
Comment by no_moore — November 19, 2009 @ 11:12 pm
Theres really a lot out there. Its difficult to pick so what I end up doing is starting with the less expensive and trying out several trials and seeing the results.The site is pretty good at http://www.pure-acai-berry.saverightnow.info visit and see if it interests you, I did.
Comment by Rickie S — November 20, 2009 @ 1:39 am
It doesn’t work. Seriously. It’s just a scam.
Comment by Halfwords M — November 20, 2009 @ 6:38 am
Bigz S really answered you’re question the best. Acai will provide a natural energy boost which will help as a hunger suppressant. It is also has one of the highest ORAC values of any food.
If you are looking for an acai product you want to make sure they have the ORAC value on the label. Many companies use very low quality acai made from the wrong parts of the fruit itself.
I would not recommend it to anyone under 18 and consult a doctor if you are under age and going to try it anway, my guess is they will give you the same advice.
Definitely do not combine them with a colon cleanse as this is a common diet scam.
Acai Ultra Burn has the highest ORAC value of all the supplements i have seen, and they also have USDA certified pure organic acai.
You can read about it on the site in my reference.
Comment by Renae L. — November 20, 2009 @ 9:32 am